Wednesday, June 15, 2011

3rd day menu

hari ke tiga dh aku on atkins rupanya2..huhu..klo tolak yg kantoi...sebenaranya baru 2 hari..adei... tak pe..caiyuk2... haa harini aku makan?

breakfast : telur dadar (telur + susu sikit je + mayonis)
lunch : ayam 2 ketul + salad brokoli
dinner : aku plan nk makan ayam goreng 2 ketul + sup

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